what is the weight of past experience?

disconnect
uncertainty
anxiety
depression
abuse
apathy
criminality
pain
frustration
anger
hurt
isolation
dispair
distrust
fear
abandonment
suicide
paranoia
low self-esteem
pessimism

what is the answer to the weight?

patience
perseverance
focus
desire
optimism
love
joy
belief
balance

how do we lose the weight?

one moment
one breath
at a
time