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if i could
would i change
1 second of this
shit and horror
or would i simply
know that i am
exactly where
i need to be
and accept
this gift of pain
this discomfort
from yesterday
and all the
days before
would i deny
you your pain
only so i
wouldn’t have
to watch
you suffer
anymore
this dream of ours
this nightmare
of perpetual
disquiet
i can’t imagine
loving anyone
as i love you
yes this fucking hurts
and we both know
our pain is here
to show us how
to get to peace
in this
uncomfortable position
this bodhisattva posture
if i know that i
am all potential
that means that
you are too













mind traps,
ego games,
blame,
self-reproach,
all continually prove to be the enemies of healing, letting go and moving forward
the wounded self, not seeing or appreciating the simplicity of “i am” staying inside of story and false narrative perpetuates suffering and stays stuck in the past
let us work with all our strength and resilience to,
be here now
and now
and still now
anything else keeps us in this prison
blessed be


















